Crispy Skin Trout with Herb Salad

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Wondering what to do with that fresh trout? Here's an idea!

Crispy Skin Trout with Herb Salad

Prep Time 10 min Cook Time 5 min Total Time 15 mins
Servings: 1

Description

Wondering what to do with that fresh trout? Here's an idea!

Ingredients

Herb Salad

Instructions

  1. Place a non-stick pan over moderately high heat

  2. Add oil to the pan - just enough to coat the bottom of the pan

  3. Season both sides of the trout with salt and pepper

  4. Place the trout, skin side down, into the pan - pressing ever-so-slightly to prevent it from curling up

  5. Allow the trout to cook 90% of the way sitting on the skin

  6. Flip the trout to the flesh side for a couple seconds to finish off any translucent flesh

  7. Remove to a plate - flesh side down to keep skin crispy - and keep warm

  8. For the salad, add herbs, olives, lemon juice, oil, and salt and pepper in a bowl. Toss to combine.

  9. Garnish trout with herb salad and lemon for squeezing

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